Free Course

🌿 Health & Body Awareness

Understand your own body. This course uses the acclaimed Crash Course Anatomy & Physiology series to explain how your body works β€” from skin and tissues to your nervous system, immune defences, nutrition and metabolism.

⭐ 4.8 rating 🌿 5 Modules πŸŽ“ Certificate βœ… Free to Enrol πŸ“Š Beginner
πŸŽ“
Hank Green Β· Crash Course by Complexly
YouTube (Free, Creative Commons)
Videos by Crash Course (Complexly) β€” freely available on YouTube
Free

No payment required Β· Free certificate Β· Lifetime access

This course includes:

🌿 5 health modules
πŸŽ₯ 13 video lessons
🧬 Anatomy & physiology basics
🧠 Nervous system explained
🍽️ Nutrition & metabolism
πŸ’‰ Immune system
πŸŽ“ Certificate on completion
♾️ Lifetime access

Course Content β€” 5 Modules

Module 1: Introduction to Your Body
🧬 What is anatomy and physiology and why does it matter?
πŸ”¬ The four types of body tissues
πŸ”¬ Epithelial tissue β€” your body's lining
🧱 Connective tissues β€” the body's support structure
Introduction to Anatomy & Physiology β€” Crash Course A&P #1
β–Ά Play Video
Tissues Part 1 β€” Crash Course A&P #2
β–Ά Play Video
Epithelial Tissue β€” Crash Course A&P #3
β–Ά Play Video
Module 2: Your Skin
🧴 The integumentary system β€” your body's armour
β˜€οΈ How skin protects, regulates and senses
πŸ’… Skin layers β€” dermis, epidermis and hypodermis
🌑️ How skin regulates body temperature
The Integumentary System Part 1 – Skin Deep β€” Crash Course A&P #6
β–Ά Play Video
The Integumentary System Part 2 – Skin Deeper β€” Crash Course A&P #7
β–Ά Play Video
Connective Tissues β€” Crash Course A&P #4
β–Ά Play Video
Module 3: The Nervous System
🧠 How the nervous system controls the entire body
⚑ Action potentials β€” how nerve signals travel
πŸ”— Synapses β€” how neurons communicate
🎯 The brain, spinal cord and peripheral nervous system
The Nervous System Part 1 β€” Crash Course A&P #8
β–Ά Play Video
The Nervous System Part 2 – Action Potential β€” Crash Course A&P #9
β–Ά Play Video
The Nervous System Part 3 – Synapses β€” Crash Course A&P #10
β–Ά Play Video
Module 4: Nutrition & Metabolism
🍽️ What happens to food after you eat it?
⚑ How the body converts food to energy
πŸ”₯ Metabolic rate and caloric balance
πŸ₯¦ Macronutrients and micronutrients your body needs
Metabolism & Nutrition Part 2 β€” Crash Course A&P #37
β–Ά Play Video

πŸ“Ί Continue Learning β€” Nutrition on YouTube

For more on nutrition, subscribe to Nutrition by Kylie and Abbey Sharp on YouTube for science-backed, practical nutrition guidance.

Module 5: The Immune System
🦠 Your immune system β€” the body's defence network
πŸ›‘οΈ Innate vs. adaptive immunity
πŸ’‰ How vaccines work to protect you
πŸ”¬ How your body recognises and destroys pathogens
Immune System Part 1 β€” Crash Course A&P #45
β–Ά Play Video
Immune System Part 2 β€” Crash Course A&P #46
β–Ά Play Video
Immune System Part 3 β€” Crash Course A&P #47
β–Ά Play Video

Complete all modules above, then score 70%+ to earn your certificate

Empowering African Women Β· EAW
Certificate of Completion
This is to certify that
Student Name
has successfully completed
Health & Body Awareness
Issued on Date
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EAW Founder & Director
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πŸ“‹
Complete Your Modules First
Please finish all course modules before taking the assessment.